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Quinoa vs White Rice



Simple
Natural
Tasty
Easy
Healthy

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No Artificial Colors
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No Added Sugars
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No Artificial flavors
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No Cholesterol
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No Preservatives
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No Lactose
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No Soy
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Non-GMO
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Gluten-free
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Kosher
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Vegan
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BPA Free packaging
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Simple Ingredients
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Organic Quinoa​
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USDA Certified​
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Complete protein​
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Naturally rich in vitamins and minerals​
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Hypoallergenic​
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Tasty​
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Single-serve packets​
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​Made in USA

Benefits of Quinoa

Quinoa has a nutritional profile similar to breast milk. It’s hypoallergenic (free from the top 8 food allergens), gluten-free, and is a complete protein-containing all 9 essential amino acids. Quinoa contains omega 3, 6 and 9 fatty acids which are great for brain and eye development. The natural fiber in quinoa can act as a probiotic to assists with your baby’s digestion.
Uncooked .25 cup
42.5g
156
6
2.58
27.27
3.0
​
20
1.94
84
194
239
2
1.32
​
​
0.153
0.135
0.646
0.207
78
6
1.04
0.3
0.686
1.399
46.25g
171
3.15
0.25
37.78
1.3
​
5
0.74
11
33
36
3
0.56
​
​
0.083
0.025
0.992
0.049
3
0
0
0.051
0.092
0.198
Energy Kcal
Protein (g)
Total Lipid (fat) g
Carbohydrate, by difference (g)
Fiber, total dietary (g)
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Calcium, CA (mg)
Iron, Fe (mg)
Magnesium, Mg (mg)
Phosphorum, P (mg)
Potassium, K (mg)
Sodium, Na (mg)
Zinc, Zn (mg)
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Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
Vitamin B6 )mg)
Folate (mcg)
Vitamin A (IU)
Vitamin E (mg0
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)


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