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Quinoa vs White Rice

Simple  

Natural

Tasty

Easy

Healthy

  • No Artificial Colors
  • No Added Sugars
  • No Artificial flavors 
  • No Cholesterol
  • No Preservatives 
  • No Lactose
  • No Soy
  • Non-GMO
  • Gluten-free
  • Kosher
  • Vegan
  • BPA Free packaging
  • Simple Ingredients
  • Organic Quinoa​
  • USDA Certified​
  • Complete protein​
  • Naturally rich in vitamins and minerals​
  • Hypoallergenic​
  • Tasty​
  • Single-serve packets​
  • ​Made in USA

Benefits of Quinoa

Quinoa has a nutritional profile similar to breast milk. It’s hypoallergenic (free from the top 8 food allergens), gluten-free, and is a complete protein-containing all 9 essential amino acids. Quinoa contains omega 3, 6 and 9 fatty acids which are great for brain and eye development. The natural fiber in quinoa can act as a probiotic to assists with your baby’s digestion.
Uncooked .25 cup
42.5g
156
6
2.58
27.27
3.0
​
20
1.94
84
194
239
2
1.32
​
​
0.153
0.135
0.646
0.207
78
6
1.04
0.3
0.686
1.399
46.25g
171
3.15
0.25
37.78
1.3
​
5
0.74
11
33
36
3
0.56
​
​
0.083
0.025
0.992
0.049
3
0
0
0.051
0.092
0.198
Energy Kcal
Protein (g)
Total Lipid (fat) g
Carbohydrate, by difference (g)
Fiber, total dietary (g)
​
Calcium, CA (mg)
Iron, Fe (mg)
Magnesium, Mg (mg)
Phosphorum, P (mg)
Potassium, K (mg)
Sodium, Na (mg)
Zinc, Zn (mg)
​
​
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
Vitamin B6 )mg)
Folate (mcg)
Vitamin A (IU)
Vitamin E (mg0
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
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